ID: com.andromo.dev575994.app585330
Version: 1.0
Size: 0 Mb
Yoga Poses Screenshots
How to install Yoga Poses apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Yoga Poses Details
The word yoga, from the Sanskrit word yuj means to yoke or bind and is often interpreted as “union” or a method of discipline. A male who practices yoga is called a yogi, a female practitioner, a yogini.Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing. The practice originated in India about 5,000 years ago, and has been adapted in other countries in a variety of ways. Yoga is now commonplace in leisure centres, health clubs, schools, hospitals and surgeries.
Today most people practicing yoga are engaged in the third limb, asana, which is a program of physical postures designed to purify the body and provide the physical strength and stamina required for long periods of meditation
What does the App contain:
what is yoga ?
What Does Hatha Mean?
How Is Yoga Different From Stretching or Other Kinds of Fitness?
Benefits of practising yoga on a regular basis?
24 Best Yoga Poses To Lose Weight Quickly And Easily
What's new in Yoga Poses 1.0
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